Index

SelfCare Emotional Codex

Explore the intricate landscape of human emotions and discover how they manifest in both mind and body.

Understanding our emotional responses helps us navigate life with greater awareness and compassion.

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SelfCare Spaces

Clutter challenges

Disorganisation

Excessive accumulation

Difficulty discarding

Household overwhelm

Space-use difficulties

Living with clutter

Collecting behaviour

Attachment to belongings

Difficulty with letting go

Environmental overwhelm

Hoarding

Acquisition and saving behaviours

Clutter-related difficulties

Occupancy issues

Compulsive saving

Strength-based / Hopeful

Creating functional spaces

Working towards safe and supportive environments

Decluttering journey

Restoring living space

Squalor

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