My approach is calm, practical, and you-centred.

I meet you exactly where you are.

You bring the conversation, and we begin from there.

My style is honest and free from jargon or talking in circles. I listen closely and reflect things back in a way that helps you hear yourself more clearly.

Together we explore what’s happening in your world, your thoughts, emotions, relationships and even your physical environment, because all of it influences life.

The questions I ask are open and direct, helping you see your situation from angles you may not have considered. The space is gentle, steady and grounded, but it also invites meaningful growth.

I don’t give advice or tell you what to do.

I help you define the solutions that fit you.