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Who really has my back?
Supports
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Do I need help, or can I do this alone?
Supports
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Can I trust people more than things?
Supports
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My stuff, My safety?
Safety
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When does comfort become risk?
Safety
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What’s safe today, unsafe tomorrow?
Safety
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If I let go, do I loose control?
Control
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Whose choice is it anyway?
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Does help mean loosing power?
Control
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Am I my stuff?
Identity and Meaning
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If I loose this, do I loose me?
Identity and Meaning
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What story do my things tell about me?
Identity and Meaning
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What if I need it later?
Decision - Making
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What's Too important to let go?
Decision - Making
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How do i know I'm making the right choice?
Decision - Making
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What Happens when others step in?
Systems and outside pressure
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Why do authorities care about my home?
Systems and outside pressure
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What's the difference between help and force?
Systems and outside pressure
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Where do I even start?
Change and moving forward
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Can small steps really mater?
Change and moving forward
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What would life feel like with less?
Change and moving forward
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You're not alone.
Many people struggle with holding on to things.
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It's not about being lazy.
Its about feeling overwhelmed, afraid, or stuck and this is something you can work through.
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Hope that feels realistic
You can feel safer and less weighed down with one change at a time, not we will clean your house in a week.